The therapy in motion fully adjustable agility ladder is a must have for those looking to improve their acceleration, agility, co-ordination and leg cadence. The ladder comes fully adjustable making it easy to cater for athletes of all sizes or to increase/decrease the difficulty. The steps on the ladder are easily adjustable by simply sliding up or down. The lightweight, foldable design allows the ladder to packed and transported easily to and from training sessions or for your own individual use. The agility ladder is popular amongst athletes who are looking to sharpen their speed and agility. Sports who most commonly use the agility ladder are; football, rugby, Gaelic games and athletics. If your looking to take your speed and agility to the next level look no further.