optimum levels of 22 nutrients including important trace minerals ,great for all the family and especially those that cannot swallow tablets ,low sodium content compared to similar shop bought brands ,with sweetener, so kinder to teeth for more information, please read our |vitamin d faq//b111//class=f-brand !important|one-a-day effervescent tablets that disperse easily in water to create a tasty drink that the whole family will love. with 22 vitamins and minerals to provide comprehensive coverage, this is a delicious way to ensure an adequate supply of key nutrients, including twice the nrv of vitamin d, every day. important trace minerals; iron, chromium and zinc are included at significant levels plus iodine, for supporting growth. a low sodium drink that keeps you hydrated while providing a spectrum of nutrients, especially useful for the elderly who are prone to dehydration, or those who struggle to take tablets.