Terranova Vitamin C 250Mg Complex, 100VCapsIngredients:Total Vitamin C (as Ca, Mg, K ascorbate) 250mg, Typical analysis:, Calcium Ascorbate:, - Vitamin C , - Calcium 10mg, Magnesium Ascorbate: , - Vitamin C, - Magnesium , Potassium Ascorbate: , - Vitamin C , - Potassium , MAGNIFOOD COMPLEX 275mg, PROVIDING:, Stabilized Rice Bran , Sea Buckthorn Berry/Leaf (Hippophae rhamnoides) - fresh freeze dried, Acai Berry (Euterpe oleracea) - fresh freeze dried organic , Acerola Cherry (Malpighia punicifolia), Rose Hips (Rosa canina), Vegetarian Capsule Shell (Hydroxypropyl methylcellulose), Larch Tree Arabinogalactan (Larix Occidentalis), Alpha Lipoic Acid Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.