Liquid Vidamin D3 comes in a great-tasting natural orange flavour, formulated without the use of artificial preservatives, flavours or colours and is ideal for those who have difficulty swallowing capsules or tablets.Vitamin D is required to promote calcium absorption. It helps to maintain healthy bones and teeth. It also provides support to a healthy immune system. As we age our bodies produce this vital nutrient less efficiently. The Vitamin D3 in this formulation is offered in a delicious, natural orange flavour liquid form for daily supplementation.Directions:Shake well before use. As a dietary supplement for adults, take 0.5 ml (2500 IU) or 1.0 ml (5000 IU) daily, with a meal, or as directed by a healthcare practitioner. Can be mixed in beverages or taken straight from the dropper. Calibrated dropper inside.Caution:If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. NOT INTENDED FOR USE BY CHILDREN. Keep out of reach of children. Store unopened container at room temperature. Do not use if outer bottle seal is missing or damaged. Refrigerate after opening.