A traditional herbal medicinal product used for the temporary relief of symptoms associated with stress such as mild anxiety, exclusively based upon long-standing use as a traditional remedy. Always read the leaflet.Ingredients:1ml of oral liquid contains: Valerian root tincture 0.5ml (Valeriana officinalis L.) (1:10-11) Extraction solvent: ethanol 58% V/V. Hops strobile tincture 0.5ml (Humulus lupulus L.) (1:12-13) Extraction solvent: ethanol 65% V/V Directions:Adults and the elderly: Take 10-20 drops in a little water or fruit juice once or twice daily. Children: Not for use in children or those under 18.Contradictions/Warnings:Do not take this product: -if you are under 18 years of age -if you are already taking another medicine to help you sleep or for anxiety -if you are taking another medicine which is affected by alcohol -if you are allergic to any of the ingredients in th