Nutrient Support with L-theanine, lemon balm (Cyracos®), chamomile, lavender, magnesium taurate and B-vitamins. Ingredients:Magnesium Taurate, Lemon Balm (Melissa officinalis Aerial Parts as Cyracos®), Capsule Shell (Hydroxypropyl Methylcellulose), L-Theanine, Magnesium Citrate, Chamomile (Matricaria chamomilla Flowers), Lavender (Lavendula angustifolia Herb), Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Vitamin B6 (Pyridoxal-5-Phosphate), Thiamine (as Thiamine Mononitrate), Riboflavin, Niacin (as Nicotinamide). Cyracos® is a trademark of Naturex S.A. Warnings:\"If you are under medical supervision, please consult a doctor before use This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle Do not exceed the stated recommended daily intake Do not purchase if the seal is broken Keep out of reach of children Not suitable for use during pregnancy, planned pregnancy, or breastfeeding Not suitable for individuals taking sleeping or mood modifying medication Store below 25°C in a dry place away from direct sunlight and heat \"