Saw Palmetto berry extract, standardised to 45-50% free fatty acid sterols, with whole Saw Palmetto berry powder in a base of alfalfa, spirulina and bilberry.Ingredients:INGREDIENTS: one vegetarian capsule provides: Standardised Saw Palmetto berry extract (45-50% free fatty acids and sterols) I50mg Saw Palmetto berry powder 132mg In a base of alfalfa, spirulina & bilberry Directions:As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.