Everyday LAB4 live bacteria in convenient 7 day strips with no need for refrigeration so can be taken on-the-go.Ingredients:\"Fructooligosaccharides (Cichorium intybus Root), Bulking Agent (Microcrystalline Cellulose), Lactobacillus acidophilus, Capsule Shell (Hydroxypropyl Methylcellulose), Bifidobacterium bifidum & Bifidobacterium lactis, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate). Product Information per Daily IntakeINGREDIENTAMOUNTPer 1 capsuleFructooligosaccharides (FOS.)100mgLactobacillus acidophilus (CUL-60 & CUL-21)75mg*Bifidobacterium bifidum (CUL-20) & Bifidobacterium lactis (CUL-34)12mg*Providing a total of 10 billion live bacteria, guaranteed until the end of shelf life if stored correctly.*Typical amounts, may vary.