Helps to maintain healthy sperm formation and normal sperm motility.Ingredients of B-Daddy: Bulking agent: Palm oil Capsule shell: Gelatine Humectant: Glycerol Co-enzyme Q10 Selenium (SelenoPrecise yeast) Capsule shell: Purified water Colour: Calcium carbonate, Brilliant Blue FCF ** Contains Yeast **Nutritional Information per daily intake - 2 capsules Selenium ----- 100ug ----- 182% RDA (recommended daily allowance Ubiquinone (Co-enzyme Q10) 100mg Energy, protein, carbohydrate and fat negligible. Directions for use of B-Daddy: 2 capsules per day or as directed by a physician. Do not exceed recommended amount. Nutritional supplements should not be used as a substitute for a varied diet.Those on medication should seek professional advice prior to taking supplements.