AHS Collagen Type 2 is unhyrdolyzed, therefore the naturally occurring Glucosamine, Chrondroitin and Hyaluronic acid molecules are left in their natural ratios within the Collagen.AHS Collagen Type 2 is formulated with Boswellia, Cinnamon, Curcumin and Quercitin. All of which work synergistically with Collagen Type 2. Directions:Food Supplement Directions: Use only as directed. Take 2 tablets twice a day with a meal or a glass of water. Do not use if safety seal is broken or missing. Store in a cool dry place. Ingredients:Calcium Carbonate 500mg, Collagen Type 2 400mg, 160mg Boswellia Extract (65% Boswellic Acid) 160mg, Cinnamon (4:1 Extract) 80mg, Magnesium Stearate, Turmeric Root Extract (95% curcuminoids) 6mg, Quercitin (Quercitin Dihydrate 95%) 4mg, Silicon DioxideDerived from chicken sternum collagen.Warnings: Keep out of the reach of children. Women who are pregnant or planning a pregnancy should consult their doctor before taking dietary supplements. Food Supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool dry place. Do not use if safety seal is broken or missing. Collagen is not suitable for vegetarians or vegans.