Micromax is a naturally fermented live gut reconditioning supplement that helps to optimise the bacterial population profile in the gastrointestinal tract. When taken orally with water, Micromax is extremely effective at balancing gastrointestinal flora and inhibiting gut pathogens. But it can also be used externally on the skin, and internally in an enema, as a vaginal douche or even as a sinus cleanse. After all, bacteria are not just important for gut health but are found all over our bodies where they play vital roles in keeping us healthy. In fact, Micromax can even be used on surfaces as a natural disinfectant to discourage the growth of harmful bacteria and other pathogens, without damaging healthy bacteria. IngredientsStarter ingredients: Pure spring water, organic cane molasses (used up), aerobic and anaerobic (effective) micro-organisms, a proprietary mixture of 40 different Alpine herbs*, rice bran, stone powder, maca, halite crystal salt.*Herbs used in production include: Red clover, white clover, German Weidlgras, shepherd\'s purse, red fescue, yellow oat, yarrow, lady\'s mantle, Glathafer, meadow fescue, caraway, plantain, broad plantain, dandelion, nettle, thistle, vervain, wood cranesbill, common chickweed, fenugreek & many more… Directions For Use Adults should start with a half tablespoon twice a day 20 minutes before meals (total daily dose 15mL), in water or juice (with no added sugar). If well tolerated, double to 1 tablespoon twice a day before meals (total daily dose 30mL). Alternatively, mix the total daily dosage in a litre of water and drink throughout the day. Never add to hot water. Children should take smaller amounts based on fraction of adult body weight. Do not exceed recommended dose. PrecautionsDo not take if hypersensitive to any of the ingredients. Not to be taken by children under 3 years old. Also, if pregnant or breastfeeding‚ please consult a health professional before taking this or any other product. Otherwise, there are no known interactions.When starting Micromax one can sometimes experience rumbling in the gut and/or diarrhoea. This is a detox reaction and digestion should normalise in 1-3 days.