For all the family, our Food-Grown Iron Plus provides a unique complex of Food-Grown Iron incorporated with nutrient co-factors (\'team mates\') such as vitamin C, molybdenum and vitamin B2 to support effective absorption.Ingredients:Vitamin C 20mg 25 Vitamin B2 0.7mg 50 Iron 10mg 71 Molybdenum 25mcg 50 Bioflavonoids 6mg N/A Energy, fat, protein, carbohydrate Negligible\"Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.