Vitamin C is a ascorbic acid that supports and promotes the daily function of the immune system. A water soluble vitamin which your body cannot produce or store. Our Vitamin C daily supplement helps to ensure your body gets the protection it needs. Our one a day formula is both 100% vegan and easy to swallow. DIRECTIONS FOR USEAs a food supplement, take one tablet daily, preferablyat mealtime, or as directed by a healthcare practitioner.Do not exceed directions for use. This is a foodsupplement and not to be used as asubstitute for a varied diet. INGREDIENTSAscorbic acid ( Vitamin C) , Capsule shell(hydroxypropyl methylcellulose) FREE FROM Artificial preservatives, common allergens wheat, yeast gluten and dairy GUIDELINESKeep out of the reach of childrenStore in a cool dry place