The oil contains naturally occurring resin, sterols, flavonoids, carvacrol, thymol, and other volatile components. It has been used traditionally to help provide nutritive support for healthy digestion for the normal flow bile and for general healthy colon support. Directions: Take 1 capsule daily with a meal or a glass of water. Store in a cool, dry place. Ingredients: Oregano Oil Concentrate (in a base of Extra Virgin Olive Oil), Softgel Capsule (Gelatine, Glycerine). Warnings: Keep out of reach of children. Do NOT take if Pregnant. Do not exceed recommended daily intake. Allergen Free. Supplement Facts: Daily Intake Per 1 Capsule EU %RDA** Oil of Oregano Extract (Origanum Vulgare)(Aerial) (in a base of extra virgin olive oil) 150mg N/A*