The Melissa Dream™ is the tablet you need to maintain a normal restful sleep, normal functioning of your nervous system and the ability to deal effectively with impulses which affect the focus of your mind. The unique bioactive micronutrients and herbal extract combination contained in each tablet nourish and influence your brain, nerves and your psychological functions. The tablet, which is manufactured in Sweden contains a lemon balm extract, which helps maintain a restful sleep, L-theanine amino acid, chamomile extract, vitamin B complex and magnesium. The content of B vitamins contributes to normal psychological and nervous system function.Directions:Take two tablets one hour before bedtime. Food supplements are intended to supplement the diet, and should not be a substitute for a varied diet or healthy lifestyle. Do not exceed the stated dose. Caution: Seek professional advice before using if you are pregnant, breastfeeding or suffer from allergies.Ingredients:Lemon balm leaf (Melissa officinalis L.), filler microcrystalline cellulose, di-calcium phosphate), mineral (magnesium xide), camomile flower extract (Matricaria chamomilla L.), L-theanine, disintegrator (crosslinked sodium carboxymethyl cellulose), coating agents (magnesium salts of fatty acids, hydroxypropylmethyl cellulose), vitamins (nikotinamide, pyridoxinehydrochloride, riboflavin, thiaminemononitrate, yanocobalamin) anti caking agent (silicon dioxide).  Caution:Not suitable for children under 12 years of age. Do not use if blister package (inner foil) is broken or tampered with. Keep out of reach of children.