Chromium Picolinate 200 µg Vegetable Capsules is an important trace mineral. Solgar Chromium Picolinate 200ug Vegetable Capsules are available in bottles of 90 Vegetable Capsules.Ingredients:Each Solgar Chromium Picolinate tablet provides: Chromium (picolinate) 200ugMicrocrystalline celluloseMagnesium stearateVegetable gum Vegetable capsule shell: Hydroxypropylmethyl cellulose Directions:As a food supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Each 200ug of elemental chromium is from 1.6mg (1,600ug) of Chromium Tripicolinate, as Nutrition 21´s Chromax. Chromax is a certified biologically active form of chromium picolinate, a yeastfree source of chromium.Please Note:Diabetics and hypoglycaemics: use only under physician´s supervision. Caution:Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. DIABETICS: Use only under a doctor’s supervision.