Alpha Lipoic Acid (ALA) is found naturally in the body and in every cell.Alpha Lipoic Acid Veg Caps is part of the Viridian Nutrition range of nutritional supplements and beauty products dedicated to Purity, the Environment and Charity. Ingredients:INGREDIENTS: one vegetarian capsule provides: Alpha lipoic acid 200mg In a base of alfalfa, spirulina & bilberry Directions:As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.