Key Features: One page per weekday, summary calendar, UK holidays, notes, addresses, weights and measurements, road distances and conversion tables.Hardback cover.Keep track of your exercise routine and meal plans with our unique diary! It can be personalised with a name and reads \'Sweat Is Fat Crying\'. It features one page per weekday, divided into hourly sections to create a bright work out essential for yourself or a friend. Personalisation:Personalise it with a name in up to 14 characters. Use our innovative preview feature to see how it will look with your personalisation. Simply follow the \'Create Diary\' link, enter the name and press the Preview button.Dimensions: H18 x W13cmPlease Note: The diary runs from January 2018 to December 2018.