The Plate-Loaded Iso-Lateral Rowing was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety. STANDARD WEIGHT HORNS 6 STARTING RESISTANCE 12 lbs (5 kg) per workarm FRAME DESCRIPTION 11-gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability TECHNICAL SPECIFICATIONS DIMENSIONS (L x W x H) 59 in x 50 in x 51 in (150 cm x 127 cm x 130 cm) WEIGHT 280 lb (128 kg) PRODUCT CODE IL-ROW Rugged strength training equipment made for the elite athlete and those who want to train like one. For more than 25 years, Hammer Strength equipment has been used by professional athletes who compete at the highest level, as well as the top college and high school athletic programs. Hammer Strength equipment is designed to move the way the body is supposed to. It is built to provide performance strength training that yields results. Hammer Strength is not exclusive, it is meant for anyone willing to put in the work. SPECIFICATION: Brand Hammer Strength Usage Home Use, Commercial Use Condition Brand New Warranty 2 years on parts and labour