Features: 4ft long free weight Strength Bar Available in 5 colour coded sizes Soft outer foam protects the hands and improves grip Strength Bars have colour-coded rubber ends caps making them easy identifiable and protect studio floors from damage Ideal for strength training, body sculpting, Pump, Circuits or other similar fitness classes. These Strength Body Bars are designed as a fixed weight, already pre-loaded so you don\'t have the hassle of removing or adding weight. Making them safer and easier to handle than conventional bars with weights on either end. Each solid steel Strength Bars has been wrapped in a soft padded foam for comfort and grip, with rubber end caps which protect the floor.