Prana Yoga Massage differs slightly from the typical spa massage in that it draws from eastern philosophies of traditional Thai massage combined with yoga practices, with the distinct objective of stimulating flow of energy within you. Specific techniques and stretches are used to target the main energy lines within the body, to increase and balance flow of Prana (in Sanskrit; \"Chi\" in Traditional Chinese Medicine) -- the energy of life within us. Therefore, the main goal of Prana Yoga Massage will take you beyond simple physical relaxation; its intention is to bring balance and harmony throughout the body, mind, and spirit.