Seven Seas Simply Timeless Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day Capsules provides a simple way to support your body. It's the simple things in life that keep you feeling young at heart. Seven Seas Simply Timeless contains natural source Omega-3 Fish Oil with Cod Liver Oil, rich in Vitamin D that helps maintain good health to help your body by: Bones: Vitamin D supports normal bones Heart: EPA & DHA support normal heart function† Vision: DHA supports the maintenance of normal vision* Brain: DHA supports normal brain function* *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHA