Seven Seas Cod Liver Oil plus Omega-3 Fish Oil contains a rich natural source Omega-3 that includes the nutrients EPA and DHA which contribute to overall health, as well as Vitamins A, D and E. EPA and DHA supports normal heart function. DHA helps maintain normal vision. DHA helps maintain normal brain function. Vitamin A helps maintain normal skin. Vitamin D supports a normal immune system and helps maintain normal bones, muscle function and teeth. Vitamin E helps protect cells against oxidative stress. Ingredients: Cod Liver Oil (Fish) (51%), Fish Oil (49%), Vitamin A Prep. (Vitamin A, Sunflower Oil), Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D), Vitamin E. Allergy advice: For allergens see ingredients in bold.