In today\'s busy lifestyle, you need to keep an eye on how balanced and nutritious your intake is. Seven Seas Omega­3 with Vitamin D 30 Capsules supports major organs in the body to function normally. Your heart, brain and eyes are the most vital parts of your body. Hence, it is important to check on them regularly. Omega­3 Daily helps these organs to work optimally to keep you fit for a longer time. Omega­3 is essential because the body can\'t produce it and can only get it through outside sources such as diet and supplements. Each blister pack features a helpful \'days of the week\' guide to assist you in remembering to take your supplements according to the dosage. 30 Capsules containing Fish Oil and Vitamins D and E.