This Is Me is a colourful mindfullness journal for exploring the uniqueness that makes you who you are. Featuring original artwork it consists of 9 sections with fun questions and activities dedicated just to you allowing you to connect with your emotions on a wonderful journey of exploration and discovery. The sections are: Who I Am; Friends & Family; Education & Work; Sections of Four; Fashion Films & Fixtures; Books Art & Music; Food & Parties; Home & Away and Lists of Seven.A wonderful gift for friends family or as a treat to yourself This Is Me gives you space for the self-care and me time we all deserve. Designed for you to dip in and out of in any order and at your own pace This Is Me provides the opportunity to put down digital devices switch off the TV pick up a pen and snuggle under the covers of this fabulous journal. This journal is hardback case-bound with a colour coordinated ribbon book mark size portrait 19.5 x 14.3cm with 144 pages. Gold foil block on the cover. Matt full colour cover internal pages full colour with hand painted colour illustrations. The paper used is manufactured from pulp sourced from forests that are legally and sustainably managed.