Feed \'A la Carte\' daily as part of a balanced diet consisting to other food sources. 100% natural, excellent source of Vitamins and Minerals including Vitamins A, B1, B2, B3, B6, B12, C and E, as well as Iron, Iodine, Potassium and Trace Elements. Seaweed flakes may be fed pre-soaked in aquarium water or in liquid feed supplement for further enrichment. Flake size is approximately 1.2 - 1.5mm. Nutritional Content Protein - 17.96% Fat - 0.51% Fibre - 33.4% Moisture - 10.59%