Effectively trains the arms EMS (Electrical muscle stimulation device) Stimulates 70% more muscle fibres during your workout Designed to effectively train the arms 23 minute built-in program 1-20 power levels Connect to an app on your phone do you can track your progress Struggling to get the results that you want from your workout? Designed for use on the biceps and triceps, accelerate your growth with the SIXPAD Arm Belt. Using muscle building EMS (electrical muscle stimulation) technology, the device works with your workout to stimulate dormant muscle fibres and help you achieve your body toning goals. SIXPAD Arm Belt unit SIXPAD Arm Belt gel sheets SIXPAD Arm Belt storage board SIXPAD Arm Belt storage case UK AC mains charger Support belts Instruction manual and warranty READ MORE This smart EMS technology device is combined with a recommended 23-minute training programme, to give you the body you want