Smart pelvic floor training device Build up your pelvic muscles 6 fun daily Kegel exercises 91% of users noticed benefits Tells you how hard and where you\'re pushing Improve sex, reduce incontinence Full results in 4 weeks with daily use For the third of women who have issues with their pelvic floor, the Elvie Personal Trainer is here to help. This smart trainer will guide you through 6 fun daily Kegel exercises and tell you in real time if you\'re doing them right. This means you\'ll see a marked improvement in your vaginal tightness, prolapse issues or bladder problems in just 2-4 weeks. So, you could be having better sex or better toilet breaks in just a month with the Elvie Personal Trainer. Just insert and connect to the app. Each day, you\'ll do a 5-minute routine to tighten and tone your pelvic floor. Then just clean and store for the next session. It\'s that easy! Elvie Personal Trainer USB charger User Guide Compact storage & charge case Elvie d