Tone your core Effectively tones the abdominal area EMS (electrical muscle stimulation) device 23-minute treatment time Uses 20hz to signal the muscle to contract and relax 1 - 20 power levels Connects to an app on your phone so you can track your results Struggling to tone your abdominal area? Firm up those stubborn areas and accelerate your ab workout with the SIXPAD Absfit 2. Ultising effective EMS (electrical muscle stimulation), the device is designed to help your dormant muscles to contract and relax. The result? A significantly more toned stomach area without spending hours in the gym. SIXPAD Abs Fit 2 unit SIXPAD Abs Fit gel sheets SIXPAD Abs Fit storage board SIXPAD Abs Fit storage case UK AC mains charger Support belts Instruction manual and warranty READ MORE This smart EMS technology device is combined with a recommended 23-minute training programme, to give you the body you want in less time.