Dial-up your training at home or at the gym 1lb weighted bracelets for ankles and wrists Ultra-strong velcro fastening fits every body Made from recycled stainless steel and soft silicone Includes a pair of bangles and travel case Versatile and comfortable – can be worn anywhere Wear during workouts, yoga, dancing, or running errands Turn any activity into a workout with the Bala Bangles Ankles and Wrist Weights. Weighing 1 pound (or 0.45kg), they\'re heavy enough to add constant resistance but light enough that they\'re comfortable to wear too. The Bala Bangles Ankles and Wrist Weights fasten with velcro, meaning they\'re suitable for every body to wear. Bala Bangles Ankle and Wrist Weights 2 x 1lb Carrying Case READ MORE why it works 1 pound weights add comfortable but constant weight to your everyday routine and workouts. Adding wearable weights to your gym workouts or recreational activities is an easy wa