Functional weighted ring for full body workouts 5kg weighted ring for increasing muscle strength and endurance Incorporate into 75 workout moves More user-friendly than kettlebells and dumbbells Evenly distributed and balanced weight Made from recycled stainless steel and soft silicone Use for squatting, pressing or as an equivalent to kettlebell swings Level-up your workout routine with The Power Ring by Bala. Forget tedious and repetitive gym workouts, this versatile weighted ring can be used for 75 unique movements. Designed with balanced and evenly distributed weight, build strength, improve muscular endurance and enhance your agility. Thanks to its ergonomic design, The Power Ring by Bala is much more user-friendly than kettlebells and dumbbells. Say goodbye to clunky gym equipment and hello to a smoother, more dynamic workout. Bala The Power Ring 5kg READ MORE why it works Easier to grip than clunky