Build muscle effectively on your legs EMS (electrical muscle stimulation device Tones the legs Targets the quadriceps and hamstrings Uses 20hz to signal the muscle to contract and relax 1 - 20 power levels Connects to an app on your phone so you can track your results Build and tone your quads and hamstrings with the SIXPAD Leg Belt. Using the power of EMS (electrical muscle stimulation), the belt utilises the brands patented 20hz CMM Pulse Technology to effectively stimulate dormant muscle fibres which often aren\'t engaged during a workout. The results? More toned thighs with significantly stronger muscles. SIXPAD Leg Belt unit SIXPAD Leg Belt gel sheets SIXPAD Leg Belt storage board SIXPAD Leg Belt storage case UK AC mains charger Support belts Instruction manual and warranty READ MORE CMM pulse core technology The SIXPAD Leg Belt has EMS (Electrical Muscle Stimulation) technology which works by transmit