This Nature Safe Plant Food helps produces strong and healthy plants and is 100% plant-based. This organic fertiliser provides a quick and continuous feed and promotes a natural healthy eco-system. When to use: Can be used as a pre-planting feed. Apply every 7-14 days during the growing season. As a top dressing, repeat every 3-4 weeks during the growing season. Instructions for use: Apply 50-75g/m² (one handful is approx. 50g). Mix with soil prior to planting. Water in to activate granules. Safety information: Keep out of reach of children. Read label before use. Replace lid on bucket and store in a cool and dry area to ensure quality of product.