It\'s time to stop with the destruction and spread some major positivty and self care. This journal is packed with ideas and activities to help you practice self care and get you feeling your tip-top best. With trackers ideas tasks and mantras you\'ll never have nothing to do. Stationery at Paperchase Stationery is quite literally our business. We’ve got notebooks in any style you could want! Looking for ruled plain gridded or dotted paper? Or if you’re looking for an A4 notebook or something pocket-sized we’ve got just the thing. All of our notebooks are printed using FSC certified paper but if you’re looking for something next level eco-friendly we’ve got that too (we did say “any style you could want”...) Check out the whole collection here • Measures (approx.) 210 x 148 mm • FSC approved paper • Ruled pages • 96 pages • 100 gsm #html-body [data-pb-style=61011A7B46210\"]{justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;}#html-body [data-pb-style=\"61011A7B4621D\"]{border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;}\"