Be Happy Grow Me Sunflowers Grow your own sunflowers in your own home! it is quite simple, for everything that is needed is inside this gift box. That includes starter growing pots, compost discs, seeds, and a booklet that contains growing tips. The starter pots and compost discs, seeds, and a booklet that contains growing tips. The starter pots and compost discs are made from coconut husks, ensuring a standard of quality is met. The perfect gift to give any green fingered friend or family who has a love for plants and trees. This makes an ideal Christmas or birthday present for any keen gardener. Warning Choking Hazard – This is not a toy.