This kettlebell is perfect for bodybuilding and aerobic fitness workouts anywhere, indoors or out. At 2kg it is an ideal weight for a variety of cardio, endurance, balance and lighter strength workouts. The brightly coloured protective vinyl coating is robust and easy to clean and the ergonomic handle comfortable to hold. Includes a workout guide summarising which exercises target the different muscle groups.Approximate product height: 17.5cmPlease note: lifestyle photographs for illustration, 1x product listed supplied only. Please read all packaging and instructions thoroughly before use.