This is our oat drink in ambient packaging so that you can store it at room temp. It is a great go-to product for just about everything and is loaded with a nutritional balance (protein, carbs, fiber and healthy fat* in a nice amount of each) that would make other drinks exceptionally jealous but since it is made of oats and oats are incredibly humble, well then jealousy is not an issue. When should you use it? Whenever you would use old-school milk from cows — chilled in a glass, for cooking or baking — in exactly the same amounts. * Replacing saturated fats with unsaturated fats in your daily diet contributes to maintaining a recommended cholesterol level.