Vitamins and minerals are important nutrients the body needs to function properly. Although it\'s possible to source all the nutrients you need from a balanced, plant-based diet, it can be difficult to meet the recommended intake of all vitamins and minerals on a daily basis. Supplements provide a helpful and convenient boost of essential vitamins and minerals making it easier to stay on top of nutritional intake. What is Iron & Folic Acid? Our Iron and Folic Acid tablets are an easy way to increase daily iron and folic acid intake. This powerful supplement contains additional copper, vitamin A, vitamin B2, and vitamin C, which supports a healthy immune system.1 Discover more from our vegan vitamins and minerals range here.