Deliciously indulgent, our Vegan Recovery Blend has been designed to help your body bounce back from a gym class or workout session. A mix of both fast- and slow-releasing carbs with plant-based protein, it supports muscle recovery,1 growth and maintenance.2 1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. 2. Protein contributes to the growth and maintenance of muscle mass.