Keep on top of your game with Now Food\'s Taurine Capsules - an easy-to-take format of the naturally-occurring amino acid. Taurine is an ideal supplement for anyone with an active lifestyle and is found in many pre-workout and energy drinks and shakes. Each capsule provides 500mg of taurine, and is best consumed 30-60 minutes before exercise. Keep on top of your game with Now Food\'s Taurine capsules - an easy-to-take format of the naturally-occurring amino acid. Taurine is an ideal supplement for anyone with an active lifestyle and is found in many pre-workout and energy drinks and shakes. Each capsule provides 500mg of taurine, and is best consumed 30-60 minutes before exercise. Naturally occurring amino acid. 500mg of taurine per capsule. Versatile to be integrated as part of your nutrition regime. 100 capsules per pack Taurine is a naturally-occurring amino acid found in high concentrations within the body, particularly skeletal muscle and the brain. Amino acids are the building blocks of protein - nine are essential and need to be part of your daily diet, while eleven are made within the body, but may need topping up from time-to-time. Now Food\'s taurine capsules offer an easy way to add some extra taurine into your diet. Now Foods has developed a Taurine supplement which contains 500mg of Taurine! This amino acid is a popular ingredient in energy drinks! Read more here!