Use our organic coconut oil for cooking if you\'re following a high-fat or keto-friendly diet or add to weight-gain shakes and smoothies. Coconut oil contains a saturated fat known as Medium Chain Triglycerides (MCTs) and is also notably resistant to high cooking temperatures, making a good choice for baking, roasting and frying, while the calories are useful for anyone on a weight-gain diet. Use our organic coconut oil for cooking if you\'re following a high-fat or keto-friendly diet or add to weight-gain shakes and smoothies. Coconut oil contains a saturated fat known as Medium Chain Triglycerides (MCTs) and is notably resistant to high cooking temperatures, making a good choice for baking, roasting and frying, while the calories are useful for anyone on a weight-gain diet. Organic coconut oil. Known for Medium Chain Triglycerides (MCTs) content. Versatile as cooking oil or ingredient in smoothies or shakes. Available in a 400g jar Want to buy Coconut Oil? Organic, delicious and responsible. Body & Fit has a large assortment, fast shipping and no shipping fees.