Sprinkle this Omega 3, Chia and Flaxseed Mix over your salads or add to any of your favourite recipes. The delicious combination of chia seeds and flaxseeds is high in fibre and a source of protein, adding both taste and texture to your smoothies, pancakes or cereals. A great kitchen cupboard essential! Sprinkle this Omega 3, Chia and Flaxseed Mix over your salads or add to any of your favourite recipes. The delicious combination of chia seeds and flaxseed is high in fibre and a source of protein, adding both taste and texture to your smoothies, pancakes or cereals. A great kitchen cupboard essential! Healthy snacking choice, anytime of the day. Add a nutrition punch to yoghurt, salads or muesli. High in fibre and source of protein. Available in a 250g or 500g pouch Omega 3, Chia & Flaxseed Mix is a versatile, high fibre blend with a natural source of protein. Read more about the mix.