Ideal for anyone following an active lifestyle, a strength or endurance training programme, magnesium supports a number of key roles in the body. Each capsule from Body&Fit provides 150mg of magnesium not only supporting energy metabolism, and reducing tiredness and fatigue, but also helps to maintain healthy muscles and bones, as well as electrolyte balance. Ideal for anyone following an active lifestyle, a strength or endurance training programme, magnesium supports a number of key roles in the body. Each capsule from Body&Fit provides 150mg of magnesium not only supporting energy metabolism, and reducing tiredness and fatigue, but also helps to maintain healthy muscles and bones, as well as electrolyte balance. 150mg of magnesium per capsule. Supports energy metabolism and reduces fatigue. Maintain healthy muscles and healthy bones. Contributes to electrolyte balance. 240 capsules per pack Our Magnesium Citrate is . Supporting your metabolism and contributing to your nervous system.