An essential fat-soluble vitamin and an important part of your diet, Vitamin K2 contributes to normal blood clotting and healthy bones - perfect for anyone who enjoys an active lifestyle. Each handy softgel from Swanson Health contains 50µg of vitamin K2, in the form of Menaquinone-7 from Natto. An essential fat-soluble vitamin and an important part of your diet, Vitamin K2 contributes to normal blood clotting and healthy bones - perfect for anyone who enjoys an active lifestyle. Each handy softgel from Swanson Health contains 50µg of vitamin K2, in the form of Menaquinone-7 from Natto. 50µg of vitamin K2 per softgel. In the form of Menaquinone-7 from Natto. Contributes to normal blood clotting. Supports healthy bones. 30 softgels per pack This natural Vitamin K2 from Swanson Health uses branded ingredient Menaquinone-7 from Natto. Each softgel provides 50mcg.