If you have a high-impact, high-intensity, training programme, try these Boswellia tablets from Swanson Health to support your active lifestyle. Boswellia serrata is a resinous botanical that has been used for centuries by traditional Ayurvedic herbalists. Each recommended serving of two capsules is packed with 800mg of boswellia serrata. If you have a high-impact, high-intensity, training programme, try these Boswellia tablets from Swanson Health to support your active lifestyle. Boswellia serrata is a resinous botanical that has been used for centuries by traditional Ayurvedic herbalists. Each recommended serving of two capsules is packed with 800mg of boswellia serrata. 800mg of boswellia serrata per 2 capsules. Supports an active lifestyle and dedicated training programme. 100 capsules per pack Boswellia from Swanson Health provides 800mg of Boswelia per dose. A popular plant based food supplement. Read more.