Maintain muscle function and keep your bones healthy with Vitamin D3 which also help to support your immune system. Each softgel from Swanson Health contains 50µg of vitamin D and is ideal for anyone following an active lifestyle, especially in the winter months when your natural vitamin D intake may be low due to lack of sunlight. Each softgel also includes 1g of organic coconut oil. Maintain muscle function and keep your bones healthy with Vitamin D3 which also help to support your immune system. Each softgel from Swanson Health contains 50µg of vitamin D and is ideal for anyone following an active lifestyle, especially in the winter months when your natural vitamin D intake may be low due to lack of sunlight. Each softgel also includes 1g of organic coconut oil. 50µg of vitamin D per softgel. Helps maintain muscle function. Helps maintain healthy bones. Supports a healthy immune system. Consider using during periods of reduced exposure to sunlight. 1g of certified coconut oil per softgel. 60 softgels per pack Ultra Vitamin D3 with Coconut Oil is an easily-absorbed food supplement from Swanson Health. Check it out here!