An important part of a well-balanced diet, calcium not only supports energy metabolism but also helps to maintain healthy muscles and bones and supports digestive health by contributing to the normal function of digestive enzymes. Each handy capsule from Swanson Health has 200mg of calcium - ideal for anyone who enjoys an active lifestyle. An important part of a well-balanced diet, calcium not only supports energy metabolism but also helps to maintain healthy muscles and bones and supports digestive health by contributing to the normal function of digestive enzymes. Each handy capsule from Swanson Health has 20mg of calcium - ideal for anyone who enjoys an active lifestyle. 200mg of calcium per capsule. Supports energy metabolism. Maintains healthy muscles and healthy bones. Supports normal function of digestive enzymes. 60 capsules per pack Promote strong bones and teeth with the Calcium Citrate capsules from Swanson\'s Health.