If you take part in high-impact sports or have a previous history of injury, try the combination of boswelia and curcumin - prominent as part of an Ayurvedic lifestyle. These handy two in one capsules from Swanson Health support a well-balanced diet - each has 300mg of curcumin - the active component of turmeric - and 300mg of boswelia serrata. If you take part in high-impact sports or have a previous history of injury, try this combination of boswelia and curcumin - popular as part of an Ayurvedic lifestyle. These handy two-in-one capsules from Swanson Health support a well-balanced diet - each has 300mg of curcumin, the active component of turmeric, and 300mg of boswelia serrata. 300mg of boswelia per capsule. 300mg of curcumin per capsule. Ideal for those participating in high impact sports. 60 capsules per pack Are you looking for a food supplement that combines Curcumin and Boswelia? Full Spectrum Boswellia & Curcumin is perfect for you.