Looking to support a hectic lifestyle or staying active as you get older? Alpha Lipoic Acid is produced naturally in the body, albeit in small amounts but you may want to supplement it with these handy capsules from Swanson Health - each contains 600mg of ALA. Looking to support a hectic lifestyle or staying active as you get older? Alpha Lipoic Acid is produced naturally in the body, albeit in small amounts but you may want to supplement it with these handy capsules from Swanson Health - each contains 600mg of ALA. 600mg of concentrated alpha lipoic acid per capsule. Popular with those managing a hectic lifestyle. 60 capsules per pack Alpha Lipoic Acid (ALA) is an amino acid. Each capsule provides 600mg of ALA. Order your supplements right away!