Cook the smarter way with our rapeseed oil cooking spray. Smart Cooking Spray is odourless, flavourless and a great non-stick spray cooking oil with 2-4 calories per spray and 800 servings per 200ml bottle. Smart Cooking Spray comes in two flavours; original and coconut. Use for frying, roasting and grilling - or even as an oil garnish on your vegetables. Cook the smarter way with our rapeseed oil cooking spray. Smart Cooking Spray is odourless, flavourless and a great non-stick spray cooking oil with 2-4 calories per spray and 800 servings per 200ml bottle. Smart Cooking Spray comes in two flavours; original and coconut. Use for frying, roasting and grilling - or even as an oil garnish on your vegetables. Rapeseed oil cooking spray. Controlled use with 2-4 calories per spray. 800 servings per 200ml bottle. Available in two flavours; original and coconut Whether you\'re preparing steak, potatoes, an omelet or a delicious stir fry, our Smart Cooking Spray is always your best choice. Get it now!